Increased performance, Anti-Aging and Skin Rejuvination, Decreased muscle soreness, Provides anti-inflammatory and pain relieving benefits, Burns up to 600 calories • Detoxifies the body • Strengthens the immune system • Quicker surgery recovery • Improves lymphatic circulation • Relieves pain • Reduces stress and fatigue • Increases flexibility • Improves energy levels, Increases collagen production, Quick recovery from hang over, and many more things